Mindfulness: How to connect with your inner peace and wellbeing
*As delivered within BBC Worldwide - view case study and testimonials*
Do you often find yourself lost in thought, worrying about the past or anxious about what the future holds? Would you love to experience more inner peace and wellbeing, and learn how to be more present for your loved ones? If so, this series is for you.
Join me for three mindfulness masterclasses:
Session 1: The hidden truth: Where does your inner peace and wellbeing lie? Tuesday 19 January.
Session 2: The dilemma: If it’s already within us why don’t we experience it as our natural state? Tuesday 2 February.
Session 3: The enlightened path: How to live from a place of inner peace and surrender. Tuesday 16 February.
You can choose to sign up to all three or join whichever appeals. I will be donating all of my profits to Demelza Children’s Hospice and the other 50% will go to Deva Yoga who are hosting the virtual masterclass and who do amazing work in the local community.
Each masterclass will be 60-minutes in length (7.30-8.30pm) with the option to stay for a further 15-minute guided meditation until 8.45pm. We will share a Zoom invite with you ahead of the event and you simply need to follow the link to join.
Our intention is to make these insights available to all, so each session is an investment of just £10, or free if you work for the NHS or are struggling financially due to the pandemic (just email me). However, webinar places are limited so please register ASAP on Deva Yoga’s website (just scroll to find the next Tuesday evening slot) if you would like to book one of the masterclasses, or sign up for the series here.
"I thought the masterclasses were absolutely fantastic and life changing" Kerrie
Testimonials
You can view feedback from a recent Modern Mindfulness series in Chislehurst below, and filmed testimonials above. You can also download a case study and testimonials from BBC Worldwide employees.
